Body brushing is quick, easy, and feels so good! Among other things, it exfoliates your skin, helps your body detox and stimulates your lymphatic system. Below is an info-graphic from Dr. Axe to help you get started : )
This is the body brush I’ve been using for years and it’s under $10!
This is a great info-graphic with tips on how and why to body brush regularly! For a more in depth look at this, check out the article I grabbed it from. Dr. Axe from www.draxe.com wrote up a great article; going in detail about the benefits of body brushing. Be sure to check it out!
