https://sandfire.com/technology-innovation/ Body brushing is quick, easy, and feels so good! Among other things, it exfoliates your skin, helps your body detox and stimulates your lymphatic system. Below is an info-graphic from Dr. Axe to help you get started : )
This is the body brush I’ve been using for years and it’s under $10!
https://www.communityvillageus.us/links/
