Mashed No-tatoes!

This has a taste and texture so close to mashed potatoes but without all the carbs!

Mashed No-tatoes!

Prep Time 20 minutes
Total Time 20 minutes
Servings 2 people


  • 1 head cauliflower
  • 2 tablespoons organic butter
  • 1-2 cloves garlic optional
  • to taste pink himalayan salt or sea salt and black pepper optional


  • Steam cauliflower until very soft
  • Chop up cauliflower
  • Blend all ingredients in a blender or food processor

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