Ever heard of oil pulling?!

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Did you know that overall immune system health has been directly related to oral health?

https://chefandsteward.com/pay/ Oil pulling is an ancient practice that can kill harmful bacteria, freshen breath and whiten your teeth! Some other recorded benefits are; cavity prevention, improved gum health, treating tooth decay, and reducing inflammation,

Buy Clonazepam 1Mg I can say from experience that my mouth feels super clean after I oil pull and my teeth start whitening after just 3 times of doing it! Dr. Axe recommends more but you can still reap benefits by doing this 1/week. I do it every Monday morning.

Order Tramadol Online Cod This is such an easy, inexpensive routine that improves your mouth and overall health!

Steps:

  • Oil pull first thing in the morning, before eating, drinking, or brushing your teeth
  • Choose organic, unrefined, cold pressed, virgin coconut oil (sesame or olive oil will work too)
  • Swish 1 tablespoon around your mouth for about 10-20 minutes (be careful not to swallow any)
  • Optional: you can add 3-5 drops of essential oil for added benefits (frankincense-supports immunity, lavender-gum health, tea tree oil, clove or cinnamon- kills off bacteria)
  • Spit it out in a trash can (do NOT spit in a sink as it could clog the pipes if it hardens)
  • Rinse mouth well with water and spit it out
  • Brush teeth
  • Enjoy a healthier mouth and whiter teeth!

https://mrwhiteman.com/producto/stages/ If you want to learn more, check out this 5 minute video from Dr. Axe or read his more lengthy article.

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